takingabreakimprovesproductivity

2021年3月30日 — Taking breaks is linked to better performance at work—and you don't have to step away from your to-do list for hours at a time to improve ...

Taking a break from work increases focus when employees return to work, thus improving their productivity. Additionally, taking breaks relieves some stress, ...

2023年5月31日 — The good news is that taking breaks can help employees to recharge and short-circuit the negative spiral of exhaustion and decreasing ...

You may think working through your breaks will keep your productivity train rolling, but studies show your performance actually gets worse the longer you have ...

2023年3月27日 — New study suggests workloads that discourage employee breaks could cause high levels of stress and fatigue.

Contrary to popular belief, taking breaks—if they are the right kind—can actually increase productivity rather than decrease it. This handout discusses when to ...

Micro-breaks, lunchtime breaks and longer breaks, have all been shown to have a positive relationship with wellbeing and productivity. By taking regular breaks ...

2023年10月24日 — In 2014, a Staples study found that more than 85% of employees believed taking regular breaks during the day would boost their productivity.

2023年6月22日 — In addition to improving productivity, taking breaks during the workday can also help reduce stress and prevent burnout. An August 2022 study ...